Cooking for Men, an ideal Gift for Father's Day!

For the first time we are offering this exceptional course to get that man in your life up to speed on the basics of tasty cooking and the rewards of being able to know your way around a kitchen.

Over two two hour sessions learn to make casseroles (beef, chicken, lamb), and other meals that can be put into serving portions and frozen for later use. Recipes included.

This would make an excellent gift for that hard to buy for Dad that certainly provides a great deal of value!

Places are limited so please call 5243 8388 to confirm your booking!

Food costs of $20 is payable to the tutor on the first night.
Venue:Christ Church, Geelong

Date: Thursday September 10
Time: 6.30-8.30pm (2 sessions)
Cost: $57 (plus food costs)

Reduce Your Stress With Reflexology of the Feet at SBCC

Many civilizations have practiced reflexology. Evidence of this has been documented on four continents: Asia, Europe, Africa, and North America. The most common theory is that the earliest form of reflexology originated in China, as much as 5000 years ago.

Points on the feet reflect areas of the body. The pressure points of the feet can help you de-stress and improve your wellbeing. Learn techniques and sequences using oils for a full body reflexology of the feet.

This session will give you the tools to increase your quality of life.

Shoes and socks removed only.

We have limited spaces available, so get in early and confirm your spot!
Call the centre on 5243 8388 or email info@sbcc.org.au to book ofr formore information.


Venue: SBCC Belmont, 33 Mt. Pleasant Rd.

Date: Thursday August 20
Time: 9.30am-3pm (1 session)
Cost: $85 (inc oils/notes)

Last Chance For Our Gourmet Sausage Making Course!!

If you've ever wanted to learn how to make your own delicious gourmet sausages now is the time! We have a small number of vacancies for these sessions and we require you to contact the centre on 5438388 or email info@sbcc.org.au to ensure you can participate by 12 noon Thursday the 6th of August. Time is short so get in quick!!

Over three Thursday nights you'll learn how to prepare the meat and other ingredients for sausage making as well as blending, seasoning, mincing and filling into casings.

Recipes and tastings included!

Food costs of $20 is payable to the tutor on the first night.


Date: Thursday August 6
Time: 6.45-8.45pm (3 sessions)
Cost: $95 (plus food costs)

Don't hesitate and make your gourmet sausage dreams come true now!